Brioche One-bites

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Brand Rockenwagner

UPC Code 783583896061

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Sizes 5 bites (45g)

bites

Calories 190

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 180mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 bites of Brioche One-bites are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche One-bites is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche One-bites is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid Enzyme, Ascorbic Acid), Milk, All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Earth's Balance Natural Oil Blend (Palm Fruit, Canola, Olive And Flaxseed Oils, Filtered Water, Salt, Natural Flavoring), Granulated Sugar, Fresh Yeast, Malt (Malted Barley Flour, Wheat Flour, Dextrose), Salt.