Whole Wheat Naan Artisan Bread
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UPC Code
021130113422
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
0.333 naan (42g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 naan of Whole Wheat Naan Artisan Bread are
62% in carbs, 26% in fat, and 13% in protein.
carbs:
62%
fat:
26%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Naan Artisan Bread is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Naan Artisan Bread is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour (Whole Wheat Flour, Ascorbic Acid [Added As Dough Conditioner], Enzyme), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (Skim Milk, Dried Buttermilk, Bacterial Culture), Water, Soybean And/or Canola Oil, Wheat Bran, Cultured Wheat Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Ghee (Clarified Butter), Sugar, Wheat Germ, Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast.
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