Saltie Public Food Database

Mini Sandwich Crackers, Peanut Butter

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Brand O Organics
UPC Code 079893118062
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 12 crackers (28g)
crackers
Calories 140
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 crackers of Mini Sandwich Crackers, Peanut Butter are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Sandwich Crackers, Peanut Butter is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Sandwich Crackers, Peanut Butter is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sunflower Oil, Organic Cane Sugar, Organic Peanut Butter (Dry Roasted Blanched Organic Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Nonfat Dry Milk, Natural Flavor.

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