Macaroni Salad

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Brand No Brand

UPC Code 723055880266

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g

Serving Sizes 5.6 oz (159g)

Calories 280

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 390mg 17%

Total Carbohydrate 34g 12%

Dietary Fiber 2.1g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.6 oz of Macaroni Salad are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Enriched Durum Wheat Semolina Flour), Bell Peppers, Mayonnaise (Canola Oil, Cage Free Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Vitamin E), Carrots, Parsley Relish (Cucumbers, Sugar, Vinegar, Sea Salt, Xanthan Gum, Calcium Chloride), Onions, Sugars, Apple Cider Vinegar (With Caramel Color), Canola White Pepper.