Cran - Slam Trail

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Brand High Valley Orchard

UPC Code 095248610432

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g

Serving Sizes 3 tbsp (27g)

tbsp

Calories 120

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cran - Slam Trail are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cran - Slam Trail is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cran - Slam Trail is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cranberries, Peanuts, Almonds, Raisins, Pineapple, Papaya, Banana Chips (Coconut Oil, Sugar, Natural Banana Flavoring), Pepitas, Sunflower And/or Palm Oil, Sugar, Peanut Oil, Salt, Yellow #5, Yellow #6, Calcium Chloride, Citric Acid, Sulfur Dioxide (A Preservative) Contains Peanuts, Almonds, And Coconut.