Totally Rockin' Tots, Russet Potato + Cauliflower, Russet Potato + Cauliflower

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Brand Kidfresh

UPC Code 810882010086

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g

Serving Sizes 6 tots (60g)

tots

Calories 80

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 tots of Totally Rockin' Tots, Russet Potato + Cauliflower, Russet Potato + Cauliflower are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%

fat: 41%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Totally Rockin' Tots, Russet Potato + Cauliflower, Russet Potato + Cauliflower is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Totally Rockin' Tots, Russet Potato + Cauliflower, Russet Potato + Cauliflower is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Cauliflower, Onions, Dried Egg Whites, Isolated Pea Protein, Corn Starch, Sea Salt, Garlic Powder, Organic Natural Flavor, Onion Powder, Yeast Extract, White Pepper.