Traditional Vegetable Soup
🍜
UPC Code
041303017159
Data Source
USDA
Package Weight
19 oz/539 g
Serving Sizes
1 cup (245g)
Calories
81
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
17g
6%
Dietary Fiber
2.9g
11%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Traditional Vegetable Soup are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Vegetable Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Vegetable Soup is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, Tomato Puree (Water, Tomato Paste), Celery, Carrots, Corn, Green Beans, Peas, Potatoes, Tomatoes In Tomato Juice, Corn Starch, Contains 2% Or Less Of: Enriched Rotini Pasta (Semolina Wheat Flour, Egg White, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Potassium Chloride, Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Parsley, Citric Acid, Natural Flavoring, Corn Syrup Solids, Maltodextrin, Soy Lecithin.
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