Cold Brew & Dark Chocolate Smoothie Bowl

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Brand Tattooed Chef

UPC Code 850015982132

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 227g

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 24.1g 9%

Dietary Fiber 4.1g 15%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Cold Brew & Dark Chocolate Smoothie Bowl are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cold Brew & Dark Chocolate Smoothie Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cold Brew & Dark Chocolate Smoothie Bowl is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bowl: Organic Strawberries, Organic Bananas (Bananas, Ascorbic Acid And Citric Acid To Preserve Freshness), Cold Brew Coffee (Water, Coffee), Coconut Milk Beverage (Organic Coconut Milk [Filtered Water, Organic Coconut Cream], Contains 2% Or Less Of: Vitamin And Mineral Blend [Calcium Phosphate, Magnesium Phosphate, L-selenomethionine {Selenium}, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B-12], Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum), Cocoa Powder (Processed With Alkali), Maple Syrup. Topping: Granola (Organic Whole Grain Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Sunflower Oil, Organic Chia Seeds, Organic Flaxseeds, Organic Brown Rice Syrup, Organic Brown Rice Flour, Sprouted Organic Quinoa Flour, Organic Amaranth Flakes, Organic Sprouted Millet Flour, Organic Quinoa Flake, Natural Vanilla Flavor, Organic Molasses, Organic Rice Flour, Mixed Tocopherols (Vitamin E]), Dairy Free Semisweet Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter).