Pumpkin Spice Almonds

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Brand Hy-vee

UPC Code 075450246094

Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/290 g

Serving Sizes 1/4 cup (36g)

cup

Calories 190

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pumpkin Spice Almonds are 29% in carbs, 61% in fat, and 10% in protein.

carbs: 29%

fat: 61%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Almonds is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Almonds is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Corn Syrup, Pumpkin Powder, Contains Less Than 2% Of The Following: Spices, Salt, Butter (Cream [Milk], Salt), Sunflower Lecithin, Expeller Pressed Sunflower Oil, Spice Extractives, Natural Flavor, Baking Soda.