Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken

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Brand Nissin

UPC Code 070662030165

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 container (64g)

container

Calories 300

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 1390mg 60%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Partially Hydrogenated Soybean Oil, Canola Oil), Salt, Contains Less Than 2% Of Corn Syrup, Dried Corn, Dried Carrot Flake, Monosodium Glutamate, Dried Green Pea, Powdered Chicken, Dextrose, Powdered Potato, Onion Powder, Xanthan Gum, Hydrolyzed Corn And Soy Protein, Spice And Color, Garlic Powder, Calcium Silicate, Sugar, Sodium Caseinate, Potassium Carbonate, Dried Parsley, Sodium Carbonate, Sodium Tripolyphosphate, Citric Acid, Rendered Chicken Fat, Autolyzed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavor, Maltodextrin, Tbhq (Preservative), Sodium Alginate, Autolyzed Torula Yeast Extract.