Rosemary Chestnut Stuffing With Cornbread

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Brand Whole Foods Market

UPC Code 723055867458

Data Source USDA

Nutrition Facts

Package Weight 907 g

Serving Sizes 0.5 cup (98g)

cup

Calories 170

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 26mg 9%

Sodium 370mg 16%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rosemary Chestnut Stuffing With Cornbread are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary Chestnut Stuffing With Cornbread is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary Chestnut Stuffing With Cornbread is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Celery, Onions, Cornbread (Wheat Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cage Free Eggs (Eggs, Citric Acid), Cornmeal, Sugar, Canola Oil, Baking Powder (Cream Of Tartar, Cornstarch, Baking Soda), Salt), Rosemary Bread (Unbleached Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rosemary, Extra Virgin Olive Oil,salt Yeast), Chestnuts (Tree Nuts), Unsalted Butter, Thyme, Kosher Salt, Rosemary, Sage, Black Pepper, Sunflower Oil, Sunflower Lecithin, Natural Flavor.