Old Fashioned Potato Salad
🥔
UPC Code
075450501001
Data Source
USDA
Package Weight
3 lbs/1.36 kg
Serving Sizes
0.5 cup (140g)
Calories
230
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
270mg
12%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Old Fashioned Potato Salad are
48% in carbs, 48% in fat, and 4% in protein.
carbs:
48%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Potato Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Potato Salad is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Dressing (Salad Dressing [Soybean Oil, Water, Vinegar, Sugar, Food Starch-modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {To Protect Flavor}, Natural Flavors], Salad Mustard [Vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [Color]), Onions, Water, Dehydrated Red Peppers, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
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