Pasta Salad, Grilled Chicken Caesar

🥗

Brand Papa John's

UPC Code 782796023745

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 cup (100g)

cup

Calories 330

Total Fat 17g 22%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 450mg 20%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pasta Salad, Grilled Chicken Caesar are 37% in carbs, 48% in fat, and 15% in protein.

carbs: 37%

fat: 48%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Salad, Grilled Chicken Caesar is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Salad, Grilled Chicken Caesar is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne Pasta (Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken (Chicken Breast (Skinless Boneless Chicken Breast), Water, Seasoning (Salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Caesar Dressing (Soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Wine And Distilled Vinegars, Spices (Including Mustard Seed), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives, Onions, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Calcium Disodium Edta Added To Protect Flavor, Anchovies ), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (Anti-caking Agent)), Red Bell Peppers, Green Onion, Parsley, Salt, Black Pepper.