Saltie Public Food Database

Hot& Spicy Flavored Peanuts, Hot & Spicy

🌶️
Brand Lance
UPC Code 076410905525
Data Source USDA

Nutrition Facts

Package Weight 2.88 OZ/81 g
Serving Size 81g
g
Calories 530
Total Fat 43g 55%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 81 g of Hot& Spicy Flavored Peanuts, Hot & Spicy are 11% in carbs, 74% in fat, and 15% in protein.

carbs: 11%
fat: 74%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hot& Spicy Flavored Peanuts, Hot & Spicy is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot& Spicy Flavored Peanuts, Hot & Spicy is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Cottonseed Oil, Nut Oil Blend (Peanut Almond, Cashew, Walnut), Salt, Spices, Garlic, Monosodium Glutamate, Onions, Tomato Powder, Natural Flavor (Including Smoke), Paprika Extract (Color).

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