Skinny Sticks

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Brand Avo's

UPC Code 746590011056

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 sticks (13g)

sticks

Calories 45

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 2mg 1%

Sodium 87mg 4%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Skinny Sticks are 57% in carbs, 27% in fat, and 16% in protein.

carbs: 57%

fat: 27%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Skinny Sticks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skinny Sticks is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat Flour, Malted Barley Flour), Filtered Water, Unsalted Butter, Yeast, Extra Virgin Olive Oil, Sesame Seeds, Sea Salt, Malted Barley, Non-fat Milk.