Lightly Breaded Organics Chicken Wings

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Brand Perdue

UPC Code 072745803697

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 3 oz (84g)

Calories 220

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 350mg 15%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Lightly Breaded Organics Chicken Wings are 11% in carbs, 64% in fat, and 25% in protein.

carbs: 11%

fat: 64%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded Organics Chicken Wings is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded Organics Chicken Wings is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Wing Sections, Water, Organic Wheat Flour. Contains 2% Or Less Of Organic Rice Starch, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Rice Flour, Salt, Organic Paprika.