Lightly Breaded Chicken Breast Strips Chicken Breast With Rib Meat

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Brand Perdue

UPC Code 072745803599

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)

Calories 180

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 460mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Lightly Breaded Chicken Breast Strips Chicken Breast With Rib Meat are 34% in carbs, 36% in fat, and 30% in protein.

carbs: 34%

fat: 36%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded Chicken Breast Strips Chicken Breast With Rib Meat is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded Chicken Breast Strips Chicken Breast With Rib Meat is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Unbleached Wheat Flour. Contains Less Than 2% Of Sea Salt, Sugar, Dehydrated Garlic, Yeast Extract And Salt, Black Pepper, Yeast.