Saltie Public Food Database

Four Seasons Apple, Cherry, Peach & Berry Pie

🍎
UPC Code 815360010251
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/1.361 kg
Serving Size 124g
g
Calories 320
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 124 g of Four Seasons Apple, Cherry, Peach & Berry Pie are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Four Seasons Apple, Cherry, Peach & Berry Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Seasons Apple, Cherry, Peach & Berry Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cherries, Apples, Sugar, Blackberries, Peaches, Food Starch-modified, Corn Syrup, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Carob Bean Gum, Cellulose Gum, Agar, Cornstarch, Sorbic Acid, Citric Acid, Ascorbic Acid, Cinnamon, Nutmeg, Apple Cider Vinegar, Calcium Propionate.

Also by Rocky Mountain Pies

Other Foods