Sweet Crisps, Sweet Lemon

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Brand 34 Degrees

UPC Code 859085006311

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 13 crackers (30g)

crackers

Calories 120

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 crackers of Sweet Crisps, Sweet Lemon are 83% in carbs, 11% in fat, and 6% in protein.

carbs: 83%

fat: 11%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Crisps, Sweet Lemon is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Crisps, Sweet Lemon is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Organic Lemon Juice, Coconut Oil, Wheat Fiber, Salt, Lemon Oil, Antioxidant Blend (Canola Oil, Mixed Tocopherols, Rosemary Extract (To Maintain Flavor), Sunflower Oil].