Fluffy Mini Muffin Shaped Eggs With Country-style Pork Sausage And A Three Cheese Blend Bites, Country-style Sausage

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Brand Three Bridges

UPC Code 742753347277

Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g

Serving Sizes 1 package (130g)

package

Calories 309

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 250mg 83%

Sodium 420mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fluffy Mini Muffin Shaped Eggs With Country-style Pork Sausage And A Three Cheese Blend Bites, Country-style Sausage are 3% in carbs, 73% in fat, and 25% in protein.

carbs: 3%

fat: 73%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Fluffy Mini Muffin Shaped Eggs With Country-style Pork Sausage And A Three Cheese Blend Bites, Country-style Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fluffy Mini Muffin Shaped Eggs With Country-style Pork Sausage And A Three Cheese Blend Bites, Country-style Sausage is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (Guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Natural Flavor), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Pork Sausage Crumble (Pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayenne Pepper), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices.