Sweet, Light & Crunchy Crisps, Vanilla

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Brand 34 Degrees

UPC Code 859085006106

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 7 crisps (15g)

crisps

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 crisps of Sweet, Light & Crunchy Crisps, Vanilla are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet, Light & Crunchy Crisps, Vanilla is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet, Light & Crunchy Crisps, Vanilla is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Coconut Oil, Vanilla Extract, Salt, Wheat Fiber, Natural Vanilla Flavor, Vanilla Bean, Natural Antioxidant Blend [Mixed Tocopherols, Rosemary Extract (To Maintain Flavor)].