Organic Granola Bar, Chocolate, Strawberry

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Brand 18 Rabbits

UPC Code 184500000019

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g

Serving Sizes 1 bar (30g)

bar

Calories 122

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 3mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Granola Bar, Chocolate, Strawberry are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Granola Bar, Chocolate, Strawberry is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Granola Bar, Chocolate, Strawberry is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

18 Rabbits Granola* (Whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Strawberries*, Strawberry Juice Concentrate*, Oat Syrup Solids* (With Vitamin E), Chia Seeds*.