Saltie Public Food Database

Italian Wood-fired Pizza, Stracchino Cheese & Arugula

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Brand Heinen's
UPC Code 020601408289
Data Source USDA

Nutrition Facts

Package Weight 11 oz/300 g
Serving Sizes 0.5 of pizza (150g)
of pizza
Calories 410
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 41mg 14%
Sodium 645mg 28%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 of pizza of Italian Wood-fired Pizza, Stracchino Cheese & Arugula are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%
fat: 40%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Wood-fired Pizza, Stracchino Cheese & Arugula is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Wood-fired Pizza, Stracchino Cheese & Arugula is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: (Soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour) Topping: Cheese Cream (Cottage Cheese [From Cow's Pasteurized Skim Milk, Salt, Whey, Guar Gum, Citric Acid, Carrageenan, Carob Bean Gum, Carbon Dioxide], Heavy Cream, Colz Oil, Wheat Flour, Potato Starch, Salt, White Pepper, Nutmeg), Mozzarella Cheese (From Pasteurized Cow's Milk, Starter Culture, Microbial Rennet, Salt), Soft Stracchino Cheese (From Soft Ripened Pasteurized Cow's Milk Cheese, Starter Culture, Rennet, Salt), Fresh Arugula Leaves.

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