Whey Protein Smoothie Base Mix, Chocolate, Chocolate

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Brand Bay Valley Foods

UPC Code 041820811995

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 1 pouch (25g)

pouch

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Whey Protein Smoothie Base Mix, Chocolate, Chocolate are 45% in carbs, 14% in fat, and 41% in protein.

carbs: 45%

fat: 14%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Smoothie Base Mix, Chocolate, Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Smoothie Base Mix, Chocolate, Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate, Cane Sugar, Nonfat Dry Milk, Maltodextrin, Cocoa (Processed With Alkali), Coconut Oil, Oat Beta Glucan, Contains Less Than 2% Of Silicon Dioxide, Soy Lecithin, Sodium Caseinate, Salt, Natural Flavors, Xanthan Gum, Cellulose Gum, Stevia Extract (Rebaudioside A), Corn Syrup Solids.