Saltie Public Food Database

Cheddar Cheese Sauce

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UPC Code 041820820232
Data Source USDA

Nutrition Facts

Package Weight 106 oz/3.01 kg
Serving Size 62g
g
Calories 80
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 550mg 24%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Cheddar Cheese Sauce are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%
fat: 66%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [Color]), Vegetable Oil (Contains One Or More Of Canola Oil, Soybean Oil), Whey, Modified Corn Starch, Contains Less Than 2% Of Vinegar, Sodium Phosphate, Salt, Yeast Extract, Xanthan Gum, Cream, Sodium Hexametaphosphate, Mono- And Diglycerides, Carotenal Color, Sodium Stearoyl Lactylate, Anhydrous Milkfat, Lactic Acid, Citric Acid, Annatto Color, Nonfat Dry Milk, Acetic Acid, Natural Flavor

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