Chicken Breast Grande Enchiladas With Tomatillo Sauce & Monterey Jack Cheese Hand Rolled Into A Chicken And Cheese Tortilla
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UPC Code
850017315594
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
255g
Calories
191
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
74mg
25%
Sodium
630mg
27%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
2g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Chicken Breast Grande Enchiladas With Tomatillo Sauce & Monterey Jack Cheese Hand Rolled Into A Chicken And Cheese Tortilla are
9% in carbs, 46% in fat, and 45% in protein.
carbs:
9%
fat:
46%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Grande Enchiladas With Tomatillo Sauce & Monterey Jack Cheese Hand Rolled Into A Chicken And Cheese Tortilla is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Grande Enchiladas With Tomatillo Sauce & Monterey Jack Cheese Hand Rolled Into A Chicken And Cheese Tortilla is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatillo Sauce (Tomatillo, Water, Jalapeno, Onion, Salt, Cilantro, Xanthan Gum, Citric Acid, Garlic Powder), Chicken Tortilla (Chicken, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavor), Chicken Filling (Chicken Breast, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno), Monterey Jack Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes).
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