Coriander Chutney
🍽
UPC Code
011433156110
Data Source
USDA
Serving Sizes
0.7 oz (20g)
Calories
20
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 oz of Coriander Chutney are
37% in carbs, 63% in fat, and 0% in protein.
carbs:
37%
fat:
63%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coriander Chutney is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coriander Chutney is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coriander Leaves, Green Chili Ginger, Coconut, Water, Corn Oil, Salt, Lemon Juice, Cumin, Black Pepper, Acetic Acid, Xanthan Gum (Emulsifier), Sodium Benzoate (Preservative), Fd&c Blue No. 1 (Brilliant Blue Fcf), Fd&c Yellow No. 5 (Tartrazine).
Other Foods