Garlic & Gorgonzola Ravioli

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Brand Rising Moon Organics

UPC Code 785030311684

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 cup (113g)

cup

Calories 260

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 320mg 14%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Garlic & Gorgonzola Ravioli are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Gorgonzola Ravioli is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Gorgonzola Ravioli is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta Ingredients: Organic Unbleached Flour, Water, Organic Semolina Flour, Organic Eggs, Organic Spinach Powder, Organic Parsley Flakes. Filling Ingredients: Organic Half & Half (Organic Milk, Organic Cream), Water, Organic Potato Flakes, Organic Mozzarella Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Organic Gorgonzola Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Organic Modified Corn Starch, Organic Garlic, Sea Salt, Organic Asiago Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Organic Parsley Flakes, Organic Black Pepper.