Gluten Free Roasted Vegetable Cauliflower Crust Pizza, Roasted Vegetable

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Brand Open Nature

UPC Code 079893311180

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Sizes 0.5 pizza (153g)

pizza

Calories 330

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 770mg 33%

Total Carbohydrate 39.9g 15%

Dietary Fiber 2g 7%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Gluten Free Roasted Vegetable Cauliflower Crust Pizza, Roasted Vegetable are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%

fat: 31%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Roasted Vegetable Cauliflower Crust Pizza, Roasted Vegetable is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Roasted Vegetable Cauliflower Crust Pizza, Roasted Vegetable is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Cauliflower Rice, Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Tapioca Starch, Water, Egg White, Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum), Sauce (Water, Tomato Paste, Seasoning [Sugar, Salt, Dehydrated Onion And Garlic, Spices], Salt), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Yellow Bell Peppers, Roasted Red Bell Peppers, Broccoli, Roasted Red Onion, Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Oregano.