Jalapeno Monterey Jack Chicken Sausage

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Brand Open Nature

UPC Code 079893125169

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 85g

Calories 130

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 500mg 22%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Jalapeno Monterey Jack Chicken Sausage are 9% in carbs, 48% in fat, and 43% in protein.

carbs: 9%

fat: 48%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Monterey Jack Chicken Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Monterey Jack Chicken Sausage is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Raised Without Antibiotics, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Jalapeno Pepper, Seasoning (Cane Sugar, Spices, Paprika, Dried Garlic, Dried Onion). Contains Less Than 2% Of Vinegar, Salt, Water, Corn Starch, Oregano Extract. In A Natural Pork Casing.