Tempeh Organic Soy Cake
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UPC Code
025583100008
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 oz (85g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
7g
25%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Tempeh Organic Soy Cake are
49% in carbs, 19% in fat, and 32% in protein.
carbs:
49%
fat:
19%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Tempeh Organic Soy Cake is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tempeh Organic Soy Cake is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Soybeans, Water, Organic Apple Cider Vinegar, Starter Culture (Rhizopus Oligosporus).
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