Saltie Public Food Database

Chicken Parmigiana & Penne Breaded White Meat Chicken With Penne, Juicy Tomatoes And Mozzarella In A Savory Tomato Sauce

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Brand Bertolli
UPC Code 031000670672
Data Source USDA

Nutrition Facts

Serving Size 194g
g
Calories 260
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 19mg 6%
Sodium 640mg 28%
Total Carbohydrate 31g 11%
Dietary Fiber 2.9g 10%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 194 g of Chicken Parmigiana & Penne Breaded White Meat Chicken With Penne, Juicy Tomatoes And Mozzarella In A Savory Tomato Sauce are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%
fat: 32%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmigiana & Penne Breaded White Meat Chicken With Penne, Juicy Tomatoes And Mozzarella In A Savory Tomato Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmigiana & Penne Breaded White Meat Chicken With Penne, Juicy Tomatoes And Mozzarella In A Savory Tomato Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Diced Tomatoes, Tomato Puree, Water, Soybean Oil, Salt, Spices), Cooked Pasta (Water, Durum Wheat Semolina, Soybean Oil), Breaded White Meat Chicken (Chicken Breast With Rib Meat, Wheat Flour, Water, Less Than 2% Of: Salt, Parmesan Cheese [Cultured, Pasteurized Part-skim Milk, Salt, Enzymes], Parmesan And Romano Cheeses [Pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [Pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Maltodextrin, Unsalted Butter [Pasteurized Cream, Natural Flavor], Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin, Fried In Vegetable Oil), Tomatoes, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes).

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