Stuffed Chicken Patties, Spinach & 3 - Cheese
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UPC Code
859700004029
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
4.5 oz (128g)
Calories
170
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
76mg
25%
Sodium
540mg
23%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Stuffed Chicken Patties, Spinach & 3 - Cheese are
16% in carbs, 32% in fat, and 52% in protein.
carbs:
16%
fat:
32%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Chicken Patties, Spinach & 3 - Cheese is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Chicken Patties, Spinach & 3 - Cheese is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt), Spinach, Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Brown Rice, Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [Added To Prevent Caking]), Sweet Picante Pepper (Sweet Picante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid), Chicken Broth (Chicken Stock, Chicken Flavor, Sea Salt, Honey, Vegetable Stocks [Carrot, Onion, Mushroom, Celery], Bay, Thyme, Pepper), Seasoning (Cultured Dextrose, Maltodextrin), Cultured Skim Milk, Salt, Garlic, Spices.
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