Classic Meal For 2, Roasted Chicken & Linguine
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UPC Code
036200057063
Data Source
USDA
Serving Sizes
0.5 package (340g)
Calories
411
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
82mg
27%
Sodium
1230mg
53%
Total Carbohydrate
39.1g
14%
Dietary Fiber
4.1g
15%
Sugars
7g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Classic Meal For 2, Roasted Chicken & Linguine are
39% in carbs, 38% in fat, and 24% in protein.
carbs:
39%
fat:
38%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Meal For 2, Roasted Chicken & Linguine is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Meal For 2, Roasted Chicken & Linguine is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crushed Tomatoes In Puree. Blanched Linguine Pasta [ Water, Enriched Semolina [ Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Sunflower Oil), Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meal Water, Seasoning (Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product [ Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Mozzarella Cheese (Whole Pasteurized Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes), Zucchini, Water, Soybean Oil, Salt, Basil, Spices.
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