Saltie Public Food Database

Keebler Simply Made Cookies Peanut Butter Chocolate Chip 10oz

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UPC Code 00030100103516
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (27g)
cookies
Calories 138
Total Fat 7.7g 10%
Saturated Fat 2.3g 11%
Cholesterol 4mg 1%
Sodium 138mg 6%
Total Carbohydrate 15.4g 6%
Dietary Fiber 1.1g 4%
Sugars 8.3g
Protein 2.5g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Keebler Simply Made Cookies Peanut Butter Chocolate Chip 10oz are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Simply Made Cookies Peanut Butter Chocolate Chip 10oz is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Simply Made Cookies Peanut Butter Chocolate Chip 10oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Peanut Butter (Roasted Peanuts), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Sugar, Butter (Cream, Salt), Canola Oil, Contains 2% Or Less Of Salt, Natural Flavor, Baking Soda, Vanilla Extract, Eggs.

Also by Kellogg Company Us

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