Burrito Flour Tortillas

🌯

Brand Laura Lynn

UPC Code 086854065044

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 tortilla (71g)

tortilla

Calories 190

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Burrito Flour Tortillas are 70% in carbs, 21% in fat, and 8% in protein.

carbs: 70%

fat: 21%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito Flour Tortillas is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito Flour Tortillas is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono- And Diglycerides, Calcium Propionate, Dextrose, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Baking Powder, Sugar, Yeast, Cmc Gum, Wheat Starch, Enzymes (Wheat Starch, Microcrystalline Cellulose), Xanthan Gum, Sodium Metabisulfite.