Cauliflower & Coconut Mini Lavash Flatbread
🥥
UPC Code
707415039846
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
28g
Calories
60
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
4g
14%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cauliflower & Coconut Mini Lavash Flatbread are
43% in carbs, 21% in fat, and 37% in protein.
carbs:
43%
fat:
21%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Cauliflower & Coconut Mini Lavash Flatbread is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cauliflower & Coconut Mini Lavash Flatbread is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cauliflower Flour, Coconut Flour, Wheat Protein Isolate, Coconut Oil, Salt, Erythritol, Yeast.
Other Foods