Lavash Traditional Soft And Thin Flatbread, Great For Wraps And Pizza
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UPC Code
707415014010
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 sheet (57g)
Calories
120
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sheet of Lavash Traditional Soft And Thin Flatbread, Great For Wraps And Pizza are
76% in carbs, 4% in fat, and 21% in protein.
carbs:
76%
fat:
4%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Lavash Traditional Soft And Thin Flatbread, Great For Wraps And Pizza is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lavash Traditional Soft And Thin Flatbread, Great For Wraps And Pizza is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Wheat Flour, Oat Fiber, Wheat Gluten, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes.
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