Saltie Public Food Database

Sunshine, All Fruit Mix

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UPC Code 076958614514
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 bag (43g)
bag
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 27g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Sunshine, All Fruit Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sunshine, All Fruit Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunshine, All Fruit Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Mangos (Mango, Sugar), Dried Papaya (Papaya, Sugar), Dried Pineapple (Pineapple, Cane Sugar, Citric Acid), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Raisins (Raisins, Sunflower Oil).

Also by Whole Foods Market

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