Saltie Public Food Database

Baked Lima Beans

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Brand Weis 2 Go
UPC Code 041497193530
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg
Serving Sizes 0.5 cup (100g)
cup
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Lima Beans are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Lima Beans is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Lima Beans is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter Beans (Lima, Beans, Water, Salt, Dextrose, And Calcium Disodium Edta {Added For Color Retention}], Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Brown Sugar, Ketchup (Tomato Puree [ Water, Tomato Paste], High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Onion Powder, Garlic Powder, Natural Flavors), Cooked Ham (Cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sugar, Honey), Sodium Lactate, Sodium Diacetate, Modified Corn Starch, Mustard Flour, Dehydrate Onion, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness).

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