Tortilla Chips
🍽
UPC Code
719283154613
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground White Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower Or Canola Oil), Whey Powder, Salt, Corn Maltodextrin, Citric Acid, Spice, Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Natural & Artificial Flavor, Buttermilk Powder, Sodium Diacetate, Garlic Powder, Yellow #6 Lake, Yellow #5 Lake, Sugar, Acacia Gum, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Spice And Coloring (Contains Paprika).
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