Saltie Public Food Database

Toasted 4 Cheese Breaded And Filled With A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses Ravioli

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Brand Rosina
UPC Code 041646484359
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Size 136g
g
Calories 280
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 641mg 28%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 136 g of Toasted 4 Cheese Breaded And Filled With A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses Ravioli are 54% in carbs, 30% in fat, and 16% in protein.

carbs: 54%
fat: 30%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted 4 Cheese Breaded And Filled With A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted 4 Cheese Breaded And Filled With A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses Ravioli is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ravioli: Pasta: Enriched Durum Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs. Filling: Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Romano Cheese (Pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Asiago Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes, Powdered Cellulose Added To Prevent Caking), Modified Corn Starch, Parmesan Cheese Blend (Whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt), Asiago Cheese Blend (Whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt), Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin), Sweet Whey Powder, Salt, Dried Whole Eggs, Parsley, Spice. Batter: Water, Batter Mix (Yellow Corn Flour, Wheat Flour, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extract), Soybean Oil. Breading: Breader (Bread Crumbs [Wheat Flour, Dextrose, Salt, Yeast], Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Garlic Powder, Dehydrated Parsley, Spices, Romano Cheese [Cultured Cow's Milk, Salt, Enzymes]), Seasoning (Romano Cheese Powder ([Pasteurized Cow's Milk, Salt, Culture, Enzymes, Disodium Phosphate], Whey Powder, Yeast Extract, Lactic Acid, Natural And Artificial Flavor), Salt, Spices, Flavorings, Brown Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate). Browned In Soybean Oil.

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