Saltie Public Food Database

Cheese Tortellini

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Brand Rosina
UPC Code 041646123531
Data Source USDA

Nutrition Facts

Package Weight 19 oz
Serving Sizes 1 cup (125g)
cup
Calories 270
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 550mg 24%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Tortellini are 66% in carbs, 20% in fat, and 14% in protein.

carbs: 66%
fat: 20%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Tortellini is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Tortellini is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (Wheat Flour, Salt, Yeast), Soybean Oil, Salt, Natural Flavors, Eggs, Romano Cheese (Pasteurized Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes).

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