Saltie Public Food Database

Yellow Dough For Pastries

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Brand La Fe
UPC Code 023545002902
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 piece (40g)
piece
Calories 130
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Yellow Dough For Pastries are 66% in carbs, 21% in fat, and 13% in protein.

carbs: 66%
fat: 21%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Dough For Pastries is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Dough For Pastries is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (Palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), And/or (Refined & Deodorized Mix Of Palm Oil And Its Fractions. Tbhq As Antioxidant. Citric Acid As Synergist. Dimethylpolysiloxane, An Anti-foam Agent Added), Water Food Color (Propylene Glycol, Yellow #5 & Yellow #6, Red #40, Caramel Color), And/or (Water, Certified Yellow #5, #6 Colors, Citric Acid, Sodium Benzoate As Preservatives), Salt And Yellow Prussiate Of Soda.

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