Stuffing Mix, Turkey
🍽
UPC Code
041512147791
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.5 cup dry mix makes 1/2 cup prepared (28g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup dry mix makes 1/2 cup prepared of Stuffing Mix, Turkey are
77% in carbs, 8% in fat, and 15% in protein.
carbs:
77%
fat:
8%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffing Mix, Turkey is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffing Mix, Turkey is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Vegetable Shortening (Palm Oil), Yeast, Sugar, Celery*, Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Parsley*, Chicken Fat, Onion Powder, Grain Vinegar, Whey (From Milk), Caramel Color, Spices, Torula Yeast, Oleoresin Turmeric (Color), Natural Flavors, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Turkey Broth.
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