Saltie Public Food Database

Stuffing Mix, Turkey

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Brand First Street
UPC Code 041512147791
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.5 cup dry mix makes 1/2 cup prepared (28g)
cup dry mix makes 1/2 cup prepared
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup dry mix makes 1/2 cup prepared of Stuffing Mix, Turkey are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%
fat: 8%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Mix, Turkey is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Mix, Turkey is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Vegetable Shortening (Palm Oil), Yeast, Sugar, Celery*, Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Parsley*, Chicken Fat, Onion Powder, Grain Vinegar, Whey (From Milk), Caramel Color, Spices, Torula Yeast, Oleoresin Turmeric (Color), Natural Flavors, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Turkey Broth.

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