Sweet Heat Savory Snacks

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Brand Good Sense

UPC Code 030243818223

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweet Heat Savory Snacks are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Heat Savory Snacks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Heat Savory Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Vegetable Oil (Canola, Sunflower And/or Soybean), Salt), Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning (Potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Corn Starch-modified, Green Pepper Powder) Salt), Butter Toffee Peanuts (Peanuts, Sugar, Butter (Pasteurized Cream, Salt), Salt, Butternut Flavoring [Natural Flavors, Caramel Color (Contains Sulfites), Xanthan Gum, Fd&c Red #40, Citric Acid, Sodium Benzoate], Soy Lecithin (An Emulsifier)), Chili Crackers [Rice, Corn Starch, Soy Sauce (Soybeans, Wheat, Salt), Sugar, Salt, Onion Powder, Garlic Powder, Color (Yellow #6), Red Pepper Extract], Honey Roasted Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder (Color), Turmeric (Color)).