Light Ranch Dressing

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Brand Market Pantry

UPC Code 085239040218

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 80

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Ranch Dressing are 16% in carbs, 84% in fat, and 0% in protein.

carbs: 16%

fat: 84%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ranch Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ranch Dressing is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Sugar, Maltodextrin, Buttermilk, Contains Less Than 2% Of Salt, Distilled Vinegar, Egg Yolk, Modified Food Starch, Phosphoric Acid, Spices, Dried Garlic, Dried Onion, Natural Flavors (Contain Milk), Disodium Phosphate, Xanthan Gum, Monosodium Glutamate, Titanium Dioxide (Color), Caramel Color, Disodium Inosinate, Disodium Guanylate, Potassium Sorbate (A Preservative), Calcium Disodium Edta To Protect Flavor.