Pecan Pie

🥧

Brand Market Pantry

UPC Code 085239033586

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 0.25 pie (125g)

pie

Calories 520

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 260mg 11%

Total Carbohydrate 75g 27%

Dietary Fiber 2g 7%

Sugars 41g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pie of Pecan Pie are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Water, Vegetable Oil Shortening (Canola Oil, Palm And Palm Kernel Oil), Pecans, Canola Oil, Modified Corn Starch, Salt, Dextrose, Whey Powder, Natural And Artificial Flavor, Glycerin, Preservatives (Potassium Sorbate, Sodium Propionate) Mono- And Diglycerides, Caramel Color.