Santa Fe Spicy Rice & Beans With Zucchini, A Zesty Green Chile & Sour Cream Sauce, Topped With Part Skim Mozzarella Cheese, Santa Fe Rice & Beans, Mozzarella

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Brand Smart Ones

UPC Code 025800023608

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 301

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 671mg 29%

Total Carbohydrate 53g 19%

Dietary Fiber 6.1g 22%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Santa Fe Spicy Rice & Beans With Zucchini, A Zesty Green Chile & Sour Cream Sauce, Topped With Part Skim Mozzarella Cheese, Santa Fe Rice & Beans, Mozzarella are 71% in carbs, 15% in fat, and 13% in protein.

carbs: 71%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Spicy Rice & Beans With Zucchini, A Zesty Green Chile & Sour Cream Sauce, Topped With Part Skim Mozzarella Cheese, Santa Fe Rice & Beans, Mozzarella is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Spicy Rice & Beans With Zucchini, A Zesty Green Chile & Sour Cream Sauce, Topped With Part Skim Mozzarella Cheese, Santa Fe Rice & Beans, Mozzarella is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Rice (Cooked Enriched White Rice [Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Tomato Paste, Water, Onions, Garlic, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Paprika, Modified Cornstarch, Xanthan Gum, Garlic Powder, Natural Flavor), Santa Fe Style Sauce (Water, Light Sour Cream [Cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Green Chile Peppers [Chile Peppers, Citric Acid], Onions, Modified Food Starch, Nonfat Milk, Corn Maltodextrin, Half And Half [Milk, Cream], Dehydrated Onion, Salt, Natural Flavor, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Cultured Cream, Yeast Extract, Xanthan Gum, White Pepper, Onion Powder, Tocopherols), Zucchini, Black Beans, Red Beans, Corn, Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Red Bell Peppers, Modified Food Starch, Skim Milk.