Premium White Meat Chicken Salad
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UPC Code
036217165201
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.5 cup (116g)
Calories
290
Total Fat
19g
24%
Saturated Fat
3g
15%
Cholesterol
85mg
28%
Sodium
400mg
17%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Premium White Meat Chicken Salad are
4% in carbs, 60% in fat, and 36% in protein.
carbs:
4%
fat:
60%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Premium White Meat Chicken Salad is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium White Meat Chicken Salad is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chicken Meat, Mayonnaise [Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (From Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (Used To Protect Quality), Salad Dressing [Water, Distilled Vinegar, Soybean Oil, Sugar, Modified Corn Starch, Egg Yolk, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt), Salt, Titatinium Dioxide (For Color), Torula Yeast, Xanthan Gum, Potassium Sorbate (Preservative), Paprika, Spices And Natural Flavors], Celery, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Chloride, Egg White Lysozyme, Nisin), Salt, Citric Acid (Antioxidant), Xanthan And Guar Gum (Standardized With Dextrose), Spice.
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